Trauma & Resilience

Raised by the Real-Life Beauty & the Beast
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Raised by the Real-Life Beauty & the Beast

Imagine a lanky, Italian guy straight out of the 80’s. We’re talking neon short shorts, blown-dry hair, creeper mustache, and a signature scent of onions. Tony (not his real name) was my mom’s third husband. We avoid saying his name in our family, sort of how everyone avoided saying Lord Voldemort’s name in the Harry…

The Gift & Curse of Pandemic ‘Free Time’
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The Gift & Curse of Pandemic ‘Free Time’

When life as we all knew it stopped back in March 2020, suddenly we had all of this free time. Footage showed empty streets, the absence of traffic, and wildlife returning to places where it had been scared off by humanity. Of course there were new concerns, but for those of us who were lucky…

Anxiety is Not What I Thought it Was
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Anxiety is Not What I Thought it Was

“Anxiety” wasn’t a buzzword when I was growing up the way it is today. Maybe we just didn’t have a word for what was going on or maybe it wasn’t as common of an affliction. Everything’s so much faster-paced now and there’s so much instant gratification that it’s possible anxiety just wasn’t as wide-reaching back…