therapy

Very Much Alive, Part 5
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Very Much Alive, Part 5

This post is part of a series of journal entries written throughout my mother’s two-and-a-half-year experience with cancer. You can read Part 1 here, Part 2 here, Part 3 here, and Part 4 here.  Navigating Life After Death After we scattered my mom’s ashes, I returned home to the Miami area to resume caring for my 4-year-old and…

When Unconditional Love Requires Conditions
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When Unconditional Love Requires Conditions

Let’s talk about the toxic relationships in our lives. We’ve all got them, but “toxic” is subjective and varies from one relationship to the next. It can be someone who literally puts lives at risk, or it can be your passive aggressive coworker. I’ve watched three generations of my family cycle through the effects of…